This guide is not a substitute for expert advice – always seek professional help.
Your wellbeing
Understanding your emotions as a carent
For many carers, the emotional realities of looking after elderly parents can be difficult to handle - tips on how to recognise and respond to those emotions.
Managing loneliness as a carent
Learn practical ways to reduce isolation and stay connected when caring for an elderly relative. Discover tips for managing loneliness in daily life.
Coping with Frustration When Looking After Elderly Parents
Feeling frustrated when looking after elderly parents is more common than many people realise. Whether it’s day-to-day annoyances or bigger issues that build over time, frustration can have a real impact on your emotional well-being.
Looking after your physical health
Discover practical ways to maintain your physical wellbeing while caring for an elderly relative. Explore tips that can fit into your busy day.
Managing stress when looking after an elderly relative
Explore simple strategies to manage stress when caring for an elderly relative. Learn tips to maintain balance, reduce burnout, and find daily relief.
Caring for an elderly loved one brings many changes, some of which can lead to profound feelings of loss even without a typical bereavement. Recognising and addressing these emotions is essential for your well-being as a carent.
Your Stories
‘I didn’t expect married life to be like this – but The Carents Room gives me a boost’
Anne Pridham became a carent within months of her engagement. While she doesn’t regret her decision, she admits it has been a tough few years – but has found support, friendship and advice to help her via The Carents Room
‘Caring for mum involved a 400 mile round trip – so The Carents Room was a godsend’
Christine Bell never expected to be a carer, but she found herself looking after her mum as her health deteriorated. At the height of her stress, she turned to The Carents Room – and found the help and support she needed.
The Carents Room is such a lifeline for those in the same boat I was
Louise Thompson found herself living in what she called a ‘triangle of hell’ – juggling home, work and caring her parents who lived 300 miles away.
Frequently Asked Questions about support for carers
Explore common concerns about support for carers.
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