Reviewed by: Dr Jackie Gray, Public Health Expert and Retired GP
(Carents Trusted Reviewer Programme – Last reviewed February 2026)
On this page:
- Grants and benefits that can help you and your elderly parent
- How to check what benefits you or your parent can claim
- Where to get free help with benefit applications
- What carers are entitled to when supporting an elderly parent
- Free money and pensions advice for carers
- Help with heating costs and staying warm at home
- Energy grants for older adults and vulnerable households
- Home visits and personalised energy advice
- More places to get financial and energy support
- Warm hubs and warm spaces in your area
- How carers can cut energy costs without extra stress
- Frequently Asked Questions
Grants and benefits that can help you and your elderly parent
Many of us are struggling with rising bills, food prices and everyday living costs. If you are caring for an older parent, money worries can hit even harder. Their needs grow, your own income may drop, and you can feel stretched in every direction.
Government figures show that millions of households do not claim the support they are entitled to, which means billions of pounds go unclaimed every year. A lot of benefits are based on income and savings, which makes it hard to know what help is really available.
If you care for an elderly parent, they may be entitled to Attendance Allowance. It is one of the few benefits that is not based on income.
How to check what benefits you or your parent can claim
There are several online benefits calculators. Some ask for registration and some ask for long questionnaires, which can feel overwhelming when you are already tired.
The turn2us calculator is especially useful. It lets you see potential support with very little information. It shows benefits available by age, disability, or life situation, including caring.
The rules for people living in care homes are different, and Turn2us explains these clearly.
Where to get free help with benefit applications
What carers are entitled to when supporting an elderly parent
Caring for an older parent often means cutting back work hours, taking on extra travel costs or juggling medical appointments. Many carers do not realise there are specific benefits aimed at helping them stay afloat. Carer’s Allowance is the most well known, but eligibility rules can be confusing, especially if you work part time or your parent receives certain benefits. You can also look at Carer’s Credit, which protects your State Pension record even if your own income is low. Some councils offer small grants for respite care or equipment to make caring safer at home. These options will not remove every worry, but they can take some financial weight off your shoulders when you are already carrying a lot.
Free money and pensions advice for carers
The Department for Work and Pensions funds the Money and Pensions Service, an independent organisation set up to give clear money and pension guidance. It is free to use.
MoneyHelper, their public service, provides easy-to-understand support on money and pensions for people across the UK.
Help with heating costs and staying warm at home
Fuel costs are high and can be frightening if you or your parent are on a low income. There are several places to look for help.
Government support
Pensioners and adults on low incomes may be entitled to heating and cost of living support. The details vary across the UK. You can find information for:
Support from your Local Council
Local councils often offer practical help to make homes warmer and cheaper to run, including grants for boiler upgrades, insulation, or other energy-saving improvements. What’s available depends on where you live and which schemes your council runs with energy companies. It’s also worth checking whether you can reduce your ongoing bills, not just one-off costs. Many carers miss out on Council Tax Reduction, including the Council Tax Disregard Scheme, which can lower your bill if you are caring for someone more than 35hrs a week and who receives certain benefits.
Support from your energy network operator
Network operators manage the pipes and wires that bring energy to your home. They are not the same as your energy supplier. The government requires them to offer support to vulnerable households, including:
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Free gas connections for homes not connected to the mains
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Advice on saving energy at home
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Carbon monoxide safety information
Two of the largest gas network operators are Northern Gas Networks and Cadent Gas. You can find your electricity network operator by entering your postcode into this online form.
Energy grants for older adults and vulnerable households
Energy costs hit older adults hard, especially those with health conditions that make staying warm essential. Several schemes offer help, but it can be difficult to know where to start. The Warm Home Discount is available through many energy suppliers, though eligibility varies.
Winter Fuel Payment and Cold Weather Payment may also apply depending on age and income. Some charities provide one-off grants to households facing urgent heating bills, and others offer small hardship funds for essential repairs or emergency top-ups.
These schemes often change each year, which adds to the confusion, so it helps to check them regularly. Getting this support in place early can prevent the stress and health risks that come from living in a cold home.
Home visits and personalised energy advice
Green Doctors, run by the environmental charity Groundwork, offers home visits for vulnerable households. They can install energy and water saving devices, advise on grants and rebates, help with switching suppliers, and suggest practical changes to reduce energy use.
If you prefer to speak to someone, Citizens Advice can provide free benefits checks and energy support.
More places to get financial and energy support
Ofgem’s consumer information explains energy-related benefits, smart meters and connecting to mains supplies.
Energy suppliers must support vulnerable customers, although what they offer varies. This can include benefit checks, help with debt, energy advice or smart meters. You will need to contact your supplier to find out what they can provide.
The Energy Saving Trust also has practical advice on improving energy efficiency at home.
Warm hubs and warm spaces in your area
Warm hubs are community spaces where you can keep warm without heating your home. Many also offer hot food, company and activities. They can be a lifeline for older adults living alone.
You can read about a warm hub initiative in one county and find warm spaces near you using the national map or searching for Centres for Warmth in your area.
How carers can cut energy costs without extra stress
Many carers feel pressure to reduce energy use, but when an older parent needs warmth, washing or medical equipment, cutting back is not simple. Small changes can still make a difference without putting your parent at risk. Simple actions include checking for draughts, closing curtains early, and moving furniture away from radiators.
If your parent uses medical devices, ask their healthcare team whether the energy supplier offers support for medical-equipment users. Some suppliers also offer annual home safety checks or free replacement of unsafe appliances.
Carents often feel guilty for not doing more, but you are already doing a huge amount. These small adjustments are about easing pressure, not adding to it.
Frequently Asked Questions
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Reviewed by Dr Jackie Gray, February 2026